The Mental Health Power of Trade Work
Trade work isn’t just job training — it’s healing. In this post, I explore how hands-on skills and mentorship can support identity, regulation, and mental wellness.
Dear Understanding
Understanding isn’t agreement—it’s presence. For trauma survivors, being seen without having to explain is one of the deepest forms of healing.
Dear Boundaries
Boundaries aren’t about keeping people out—they’re about keeping yourself safe, centered, and whole. A gentle letter for those healing from guilt, people-pleasing, and emotional exhaustion.
When the Story Isn’t Told: Understanding Trauma That Hides in Plain Sight
When trauma goes untold, it often hides in plain sight. This piece reflects on how providers and communities can offer healing and dignity to survivors of human trafficking.